About Josh Ford

People often ask for help and advice on matters related to business, health, family, and spirituality… so I launched my blog in an effort to help more people in these areas.

I should tell you… I’m not an expert or guru.  I’m just a guy with a passion to get the most out of life and love helping others do the same.

WHO’S THIS FOR?

This is for you if you want to boost health, focus, faith, energy, relationships, productivity, and profits.  It’s for you if you don’t want to settle and want to be your BEST.

MY BACKGROUND

I’m a husband, father, entrepreneur, health enthusiast, ketone lover, and man of faith.

HEALTH

For most of my life I was an athlete and avid researcher of diet, nutrition, and fitness.  I worked hard to stay in shape and eat right.

I avoided alcohol, soda pop, fast food, and other things that had a negative effect on my focus, energy levels, and ability to stay lean.

My identity was very much tied to looking and feeling fit.

This was my life for the first 25 years.  Then it all began to change.

I started drinking alcohol, soda, and eating fast food more regularly (Carbs galore!).   I watched more TV and movies.  I’d go weeks without exercising…. so as you can imagine the fat started accumulating and I felt like crap much of the time.

I put on 75 lbs and didn’t look or feel like myself.  I felt like I was trapped in another persons’ body.

My focus, energy, business, and relationships also began to suffer.  I believe much of this was due to eating too many carbs and drinking alcohol too often.

They seemed to fuel a cycle leading to inactivity, laziness, foggy thinking, weight gain, and lack of motivation.

This continued for almost 10 years until I discovered the powerful and positive effects of ketones and ketosis.

The Micro-biome and Keto-Carnivore Lifestyle

Since discovering the importance of gut health and ketosis I lost 50lbs at an average rate of 2lbs per week.

This is a healthy rate and a sign that I’m burning fat.  My focus, energy, and productivity are boosted back to a range allowing me to feel “in the zone” more often.

BUSINESS

In addition to running my own ventures, I help other companies, entrepreneurs, and professionals improve their business through better marketing, improved processes, strategic thinking, and healthy living.

I’ve worked with:

• Fortune 500 Companies
• Billion-dollar Investment Firms
• Multi-Million Dollar Ecommerce Companies
• World-Class Copywriters and Marketers
• Professionals like:
  • Financial Advisors
  • CPA’s
  • Attorneys
  • Doctors
  • Real Estate Agents
  • Nutritional Supplement Companies

FAMILY & FAITH

I’ve been married to Leslie for 19 years.   We have 5 wonderful children.

I’m still on a journey toward having a healthier body, brain, family, and business.  I invite you to join me on this adventure.