Pay Attention To What Thoughts, Topics, Or Ideas Energize You And Which Drain You
If your thoughts energize you, you’ll have more stamina and better attention.
If they drain you then you’ll feel your focus, energy, and motivation become low.
This isn't always a bad thing.
Some ideas are best to limit, abandon, or keep shallow. Other thoughts, insights, and ideas call for you to dig deeper and invest more of yourself into them.
