Every morning, millions worldwide step into their showers, turn the dial, and prepare for a comforting embrace of warm water. 

But a growing number are making a different choice, rotating the dial in the opposite...

It’s hard not to compare yourself to others.

It’s natural to look at the successful people you follow and compare your current status or achievements to theirs.

This is fine if it’s to give you something...

I walk barefoot in my backyard at least 2 miles a day. 

There are several reasons I do this. 

It's a great time to think and pray. 

I also use the time to develop ideas for content and products. 

I'm...

This is often the fate of those who strive to be original.  

I know the pressure from feeling and thinking that everything I share must be new or original to me. You know, something that I created that...

Ahh!!! Analysis paralysis strikes again!

Do you overthink and wait until your plan is "perfect" before starting something?

If so, I can relate.

I have wrestled with this issue for years.

I'm a big advocate for SOPs,...

Ever played the game tug-of-war?

I’m sure you played it in gym class, so you know it’s where there’s a rope with either one person on each side or a team on each side.

One side aims to overpower the other...

Life is an intricate dance between personal growth and external challenges.

As we navigate this dance, there’s a pressing need to hold ourselves accountable, regularly converse with like-minded individuals, and avoid...

If your thoughts energize you, you’ll have more stamina and better attention. 

If they drain you then you’ll feel your focus, energy, and motivation become low.  

This isn't always a bad thing....